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Nutrition Facts
Serving Size 1 (203g) Recipe makes 4 servings
Calories 241
Calories from Fat 57		(23%)
Amount Per Serving		%DV
	Total Fat 6.4g	9%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 1.7g
	Polyunsaturated Fat 2.5g
	Trans Fat 0.0g
Cholesterol 87mg		29%
Sodium 433mg		18%
Potassium 656mg		18%
Total Carbohydrate 11.3g		3%
	Dietary Fiber 1.2g	4%
	Sugars 8.6g
Protein 34.0g		68%
detailed view... how is this calculated?

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Recipe #95376 | 20 min | 8 min prep | add private note

⁽²⁴⁾ RATE IT NOW Print Recipe

By: Deb's Recipes
Jul 9, 2004

Don't heat your kitchen up by turning on the oven! This recipe (from Cooking Light Magazine, May 2001) provides baking instructions, but these delicious salmon fillets also cook up in a snap on the George Foreman grill.

SERVES 4 (change servings and units)

Ingredients

1/4 cup pineapple juice
2 tablespoons lemon juice
4 (6 ounce) salmon fillets
2 tablespoons brown sugar
4 teaspoons chili powder
2 teaspoons grated fresh lemon rind
3/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon cinnamon

Directions

1
Combine pineapple juice, lemon juice, and salmon fillets in a large Ziploc bag; seal bag and marinate in refrigerator for 1 hour, turning occasionally.
2
Remove fish from bag and discard marinade; combine brown sugar, chili powder, lemon rind, cumin, salt, and cinnamon; coat salmon fillets evenly with spice mixture; arrange fillets in a lightly oiled baking dish.
3
Bake at 400° for 12 minutes or until fish flakes easily when tested with a fork.

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Featured Reviews for This Recipe

From: Chef #985795

On Apr 22, 2009

So delicious, I couldn't stop eating it! Five stars all the way for us!

0 people found this review helpful

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From: Vicki in CT

On Feb 24, 2009

5+ stars. This has made it into my best of 2009 cookbook. The lemon rind with heat and sweet truly makes this fish spectacular. The fish was PERFECTLY moist baked as directed and the brown sugar made a splendid glazed crust. Served with Zesty Herbed Potato Wedges for Grill or Stove Top since they had similarities.

0 people found this review helpful

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From: GaylaJ

On Apr 19, 2005

Wonderful flavor! I just made this tonight from one of my Cooking Light Annual Recipes--I was going to post it and found it was already posted. I cooked it on a gas grill, rather than roasting in the oven. I love salmon and this was a fantastic flavor combo to enhance it. Thanks for posting the recipe!

4 people found this review helpful

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From: LisaLouWho

On Jul 12, 2004

I had just subscribed to Cooking Light and this recipe was in one of the first issues I received. This recipe is awesome and I don't usually like salmon!! The rubs is also good on halibut.

4 people found this review helpful

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