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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 166g Recipe makes 1/2 cup) The following items or measurements are not included below: 1 tablespoon black peppercorns |
||
| Calories 595 | ||
| Calories from Fat 181 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 347mg | 14% | |
| Potassium 1936mg | 55% | |
| Total Carbohydrate 111.2g | 37% | |
| Dietary Fiber 32.9g | 131% | |
| Sugars 62.2g | ||
| Protein 17.9g | 35% | |
From: L.A. Stewart - way upstate N.Y.
On May 13, 2008
This was so good I am going to do what Bergy said and make double batches of this! Absolutely fabulous! I rub it on everything now..corn...fish....thank you SO much for sharing this wonderful blend! LA
From: Bergy
On Aug 12, 2002
I made a double batch as I BBQ a lot and I am so glad I did. I used it on chicken and it was scrumptious. I rubbed the chicken the evening before and left it in the fridge until BBQtime the next day Thanks Sue great rub!
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