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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (34g) Recipe makes 15 servings The following items or measurements are not included below: 1 1/2 cups pretzel twists |
||
| Calories 135 | ||
| Calories from Fat 60 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.8g | 10% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 266mg | 11% | |
| Potassium 89mg | 2% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.8g | ||
| Protein 3.6g | 7% | |
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Barbecue Chex Mix
By: Molly53
Mar 18, 2004
A zesty twist on an old favorite perfect for summertime entertaining from Chex cereal.
SERVES 15
Ingredients
- 3 cups Rice Chex
- 3 cups Corn Chex
- 1 1/2 cups pretzel twists
- 1 1/2 cups bite-size cheese crackers
- 3/4 cup honey-roasted peanuts
- 1/2 cup barbecue sauce
- 1 tablespoon vegetable oil
- 3/4 teaspoon onion powder
- 3/4 teaspoon garlic powder
Directions
1
Stir together cereals, pretzels, crackers and peanuts in large microwavable bowl; set aside.2
Stir together remaining ingredients until blended.3
Pour over cereal mixture in bowl, stirring until evenly coated.4
Microwave uncovered on High 10 minutes, stirring every 3 minutes (time is approximate due to individual variances in microwaves).5
Spread on aluminum foil or paper towels to cool.6
Store in airtight container.
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Browse similar recipes by category
- Course > Appetizers
- Main Ingredient > Pasta, Rice & Grains
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Inexpensive
- Preparation > Equipment > Microwave
- Preparation > Number of Servings > For Large Groups
- Occasion > Taste/Mood > Savory
Featured Reviews for This Recipe
From: Patti599
On Jan 11, 2009
This stuff is addictive! I made mine in the oven, one hour at 250 degrees, stirring every 15 minutes. The flavor varies quite a bit by the type of barbecue sauce that you use.
From: Nonnie4Two
On Aug 20, 2008
I picked this because my boys love BBQ everything. It was just okay for them, and almost the entire batch that I made to take to a family gathering came back home, while other chex versions were gone. I don't think I'll make this again.
From: LonghornMama
On Apr 10, 2006
Tasty! Unusual combination of sweet, salty, tangy and crunchy. Very little added fat, too. I think I undercooked mine a bit, being careful not to burn it in my microwave. Quick and easy and DH and the kids enjoyed it! Thanks, Molly, for sharing the recipe!
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