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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (247g) Recipe makes 1 servings |
||
| Calories 162 | ||
| Calories from Fat 21 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 30mg | 1% | |
| Potassium 410mg | 11% | |
| Total Carbohydrate 34.8g | 11% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 25.7g | ||
| Protein 3.2g | 6% | |
Bananaberry Pie
By: Lauralie41
May 16, 2005
This recipe is from Just Berries Recipes and is so simple and quick.
SERVES 1
Ingredients
- 2 ounces strawberries, fresh and sliced
- 1/2 banana, sliced
- 2 ounces plain yogurt
- 2 ounces cranberry juice
- 1 teaspoon honey
Directions
1
Place all the ingredients in a blender.2
Blend until well combined, serve immediately.
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- Course > Beverages > Smoothies
- Course > Desserts > Pies & Tarts > Pies
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
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- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Sharon123
On Jan 29, 2008
Had this for a breakfast treat this morning. I used berry yogurt, as that is what I had. Thanks! Made for the Zaar Stars game.
From: Maryland Jim
On Oct 22, 2007
Excellent and refreshing beverage. I doubled everything and my DW and DD enjoyed this with me. Another winning recipe.
From: KelBel
On Oct 20, 2007
A nice sweet/tart smoothie. Perfect for breakfast or afternoon snack. Use frozen banana and berries for a thicker smoothie.
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