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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (160g) Recipe makes 1 servings The following items or measurements are not included below: low-carb whole wheat tortillas |
||
| Calories 326 | ||
| Calories from Fat 147 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 155mg | 6% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 42.2g | 14% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 23.9g | ||
| Protein 9.3g | 18% | |
SERVES 1
From: CoffeeB
On Nov 11, 2007
This is an excellent breakfast sandwich for me after coming in from a run. The only changes I made were because of the ingredients on hand. I used a plain wrap that I use for tacos' and Peanut Butter Company's Dark Chocolate P.B. I'm sure the crunchy would be equally as yummy. Thanks for sharing kimngabe!! I'll be making this again.
From: JFbach
On Jul 19, 2008
Great kid's snack!!! For the little ones, I leave the banana whole and lay onto the tortilla, then roll. This makes it much easier to cut into slices for them.
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