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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (176g) Recipe makes 4 servings |
||
| Calories 297 | ||
| Calories from Fat 97 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 375mg | 15% | |
| Potassium 353mg | 10% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 10.5g | ||
| Protein 7.5g | 14% | |
From: NcMysteryShopper
On Nov 1, 2008
Our six year old son loves Banana Pancakes... In fact when you ask him what his most favorite thing about our trip to Costa Rica is... he will emphatically state - The Banana Pancakes. This morning he asked if I would make banana pancakes and as he read over my shoulder he saw Banana Split Pancakes and just about had a heart attack. I allowed him to have one and the rest he had with honey on top. I did not realize they had ice cream on them until I read step five as the toppings are not listed in the ingredients. So, I left the ice cream off the pancakes. Everyone loved them - with or without all the toppings. They were fluffy and the banana reigned supreme. Thank you josamky1063 for posting!
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