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Nutrition Facts

Serving Size 1 (242g)

Recipe makes 2 servings

Calories 109
Calories from Fat 22 (20%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 8mg 2%
Sodium 32mg 1%
Potassium 304mg 8%
Total Carbohydrate 20.7g 6%
Dietary Fiber 1.6g 6%
Sugars 11.5g
Protein 2.7g 5%

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Banana Smoothies

Recipe #323159 | 10 min | 10 min prep | add private note

By: Hay Hay
Sep 4, 2008

Yummy! Cool smooths on a warm day.

SERVES 2 , 2 smoothies (change servings and units)

Ingredients

Directions

  1. 1
    Blend all ingredients in a blender and serve with whipped cream and sprinkles on top. :).

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Featured Reviews for This Recipe

From: MommyCheryl #345095

On May 14, 2009

Made it for my banana lovin son, he loved it.

0 people found this review helpful

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    From: Tanner's Mom in Virginia

    On Apr 7, 2009

    Very good! This almost reminds me of an eggnog with banana in it because of the nutmeg. The flavor is so good. I'll be making these again. Made for PAC Spring 09.

    0 people found this review helpful

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  • Read all 2 reviews

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