No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (200g) Recipe makes 4 servings The following items or measurements are not included below: 1 can evaporated milk |
||
| Calories 520 | ||
| Calories from Fat 175 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 30% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 46mg | 1% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 81.6g | 27% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 65.3g | ||
| Protein 12.0g | 23% | |
SERVES 4 -6
Quinoa and Oatmeal Cereal Heart Healthy
From: Chef #368463
On Feb 20, 2007
My Great Grandma used to make this and it has been handed down in the family. So delicious!
Showing 1-3 of 8 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2010 Scripps Networks, Inc. All rights reserved