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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (521g) Recipe makes 2 servings |
||
| Calories 308 | ||
| Calories from Fat 4 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 596mg | 17% | |
| Total Carbohydrate 81.4g | 27% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 67.2g | ||
| Protein 1.9g | 3% | |
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From: mickeydownunder
On Jan 12, 2008
Tropical, fruity as can be! Totally refreshing for me! Next time will use pineapple juice like one reviewer did suggest, Perhaps might like yogurt option the best! Used water and maybe bit too much honey! This will be GREAT when it is sunny!
From: Seasoned Cook
On Jan 11, 2008
How refreshing! Excellent taste! I substituted 1/2 cup of yogurt in lieu of the water. This was a very special slushie, shapeweaver. Thanks for posting!
From: Sharon123
On Nov 22, 2006
Delicious! I halved the recipe, didn't use any water. I did use the juice from the can of pineapple chunks(1/2 can). Loved it! Thanks!
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