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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 1 servings |
||
| Calories 280 | ||
| Calories from Fat 8 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.9g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 929mg | 26% | |
| Total Carbohydrate 70.0g | 23% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 52.5g | ||
| Protein 3.1g | 6% | |
From: kiwidutch
On Nov 8, 2008
Very good ! This went into the blender and was ready in no time flat. The size of the banana will make a difference to how thick this ends up coming out, having made this more than once now I found that one occasion it was rather solid ! (I added more orange juice) please see my rating system: 4 wonderful stars for a wonderful way to start the day. Thanks!
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