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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (484g) Recipe makes 2 servings |
||
| Calories 367 | ||
| Calories from Fat 104 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.6g | 17% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 42mg | 14% | |
| Sodium 152mg | 6% | |
| Potassium 892mg | 25% | |
| Total Carbohydrate 54.5g | 18% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 27.7g | ||
| Protein 11.3g | 22% | |
Ingredients
- 2 bananas
- 2 1/2 cups milk
- 1 tablespoon vanilla extract
- 4-5 ice cubes
- 1/8 cup sugar (give or take)
Directions
1
put all in blender and mix for 1 minute.
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- Course > Beverages > Shakes
- Main Ingredient > Eggs/Dairy
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
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- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > Taste/Mood > Sweet
- Dietary > Kid Pleaser
- Dietary > Low in... > Low Sodium
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