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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 1 servings The following items or measurements are not included below: 3/4 cup prepared low-fat custard |
||
| Calories 144 | ||
| Calories from Fat 23 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.6g | 4% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 31mg | 1% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 14.4g | ||
| Protein 3.3g | 6% | |
Banana Custard Smoothie
By: **Mandy**
May 3, 2007
Some leftover custard in a carton led to this flash of inspiration which was absolutely devoured by my 19 month daughter!
SERVES 1
Ingredients
Directions
1
Blend all ingredients until smooth.
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- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Kid Pleaser > Toddlers
Featured Reviews for This Recipe
From: TasteTester
On Sep 11, 2009
I made this as an after-school snack for my son and he loved it! It's a great way to use bananas that are a little too ripe for eating out-of-hand. What made this recipe really stand out, though, was the addition of the egg custard. It provided such a richness of flavor and made this so much better than most of the other smoothie recipes I've tried. Thanks for posting your yummy and creative recipe, Mandy!
From: KelBel
On Nov 26, 2008
This is a really delicious quick smoothie. I used ff milk and vanilla pudding with a frozen banana. A nice creamy smooth drink, perfect for the morning rush!
From: Whatcha Cookin', Mom?
On May 19, 2008
Great smoothie! I used plain yogurt and added a little honey for sweetness and vanilla extract in place of the custard. A great, quick breakfast on the go! Made for Bev. Tag May 2008.
From: Annacia
On Aug 1, 2007
This is a real treat. I love that it stays thick all the way to the bottom of the glass, no melting. I used fat free plain yogurt with some Splenda and about 1/4 tsp of vanilla for a custard stand in. It has a good strong banana taste and has a decadent mouth feel. This is a keeper that will help me get the Dr. recommended amount of banana that I have been falling way short on. Thanks for this one Mandy
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