1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (436g) Recipe makes 4 servings |
||
| Calories 208 | ||
| Calories from Fat 24 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.8g | 4% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 352mg | 10% | |
| Total Carbohydrate 40.6g | 13% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 7.8g | ||
| Protein 7.1g | 14% | |
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SERVES 4
Ingredients
- 4 cups water
- 2 cups quick-cooking oats
- 2 medium bananas, sliced thinly
- 1/2 cup eagle brand fat-free sweetened condensed milk
Directions
1
Bring water to boil.2
Reduce heat to medium and add quick oats and cook for 1 minute, stirring occasionally.3
Remove from heat.4
Add banana slices and sweetened condensed skim milk.5
Cover and let sit for 2 to 3 minutes.6
Oatmeal will thicken as it sits.
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Browse similar recipes by category
- Course > Breakfast > Granola & Porridge
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Stove Top
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
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Featured Reviews for This Recipe
From: khemistry
On Feb 28, 2009
Delicious! This was a good change to my normal breakfast routine. I loved that it wasn't too sweet and the banana flavor wasn't too washed out or too overwhelming. I'll probably top it off with some walnuts for an extra crunch next time. Thanks for sharing! I will be making this again 
From: CraftScout
On Jan 9, 2009
Nummy! This was delicious and fast, and very filling. Maito is right about the serving sizes; we actually had leftovers. Normally 4 servings of oatmeal is perfect for me and my 2 kids. I liked that the condensed milk was all the sweetener used or needed, and the creaminess was perfect. I made it according to the recipe, but additions of cinnamon or nuts sound like excellent ideas, too! Thanks for a yummy addition to my breakfast files!
From: Debbie R.
On Sep 16, 2006
So delicious! This is a very painless way to eat oatmeal. I used Kroger's nonfat sweetened condensed milk, and it was still delicious.
From: bullwinkle
On Apr 13, 2006
My family liked this oatmeal. I will be adding it to my collection of oatmeal recipes. Thanks CharlotteJ. Bullwinkle.
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