Banana & Coconut Semifreddo

Ingredients

• 2 small bananas, peeled & chopped
• 3/4 cup low-fat vanilla yogurt
• 200 ml low-fat evaporated milk
• 100 ml pineapple juice
• 1/2 teaspoon coconut essence
• 1/4 teaspoon ground nutmeg

Directions

1. 1

   Blend all ingredients in a blender until smooth.

2. 2

   Pour into a 1 litre capacity airtight container.

3. 3

   Freeze for 4-5 hours or until just frozen.