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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 12 servings |
||
| Calories 167 | ||
| Calories from Fat 11 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 316mg | 13% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 22.1g | ||
| Protein 2.8g | 5% | |
Banana-Chocolate Chip Muffins
SERVES 12 , 12 mufins
Ingredients
- 3 medium very ripe bananas
- 1 egg
- 1/3 cup low-fat buttermilk or milk
- 1/2 cup granulated sugar
- 1/2 cup brown sugar
- 1 1/2 cups flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2-3 tablespoons chocolate chips
- 2 tablespoons chopped walnuts (optional)
Directions
1
Preheat oven to 350 degrees.2
Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.3
In large bowl, mash bananas with fork.4
Whisk in egg, milk, granulated sugar, and brown sugar.5
In separate bowl, combine flour, baking soda, and salt.6
Add flour mixture to banana mixture and combine well.7
Fold in chocolate chips and walnuts.8
Spoon equal amounts of batter into 12 muffin cups.9
Bake 30 minutes or until toothpick inserted in center comes out clean.10
Allow to cool slightly in pan, then remove to wire rack.
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- Course > Breads > Quick Breads > Muffins
- Course > Desserts
- Course > Lunch/Snacks
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven
- Occasion > To Go... > Picnic
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: greenfridge
On Nov 2, 2009
Super moist and yummy! Made only half the recipe but used a whole egg - turned out great!
From: Crazy Lady in Florida Keys
On Oct 19, 2009
Used 1/4 cup milk chocolate chips and no nuts. Substituted splenda for sugar and added 1/2 cup unsweetened applesauce and 1/2 cup old fashioned quaker oats. With these changes, it made 18 muffins and when I put it through the WW recipe builder it came to TWO POINTS per muffin. These are delicious and "point-friendly" for a filling, good-sized muffin. I will be using all my ripe bananas for these!!
From: Rav
On Apr 16, 2002
These were fantastic, I added 1/2 cup of applesauce and 1/2 cup of rolled oats to the recipe. The muffins turned out moist, packed with flavour and what can I say about the chocolate chips.....
From: SJG3483
On Dec 13, 2002
Are these really low fat? Unbelievable! They are moist and fluffy and delicious. I did add more chips than the recipe called for, which made them slightly higher in fat, but well worth it. I also used mini chips, which I find work better in muffins. I will be making these again very soon.
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