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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 12 servings The following items or measurements are not included below: 2 tablespoons chocolate chips |
||
| Calories 167 | ||
| Calories from Fat 11 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 316mg | 13% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 37.4g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 22.1g | ||
| Protein 2.8g | 5% | |
Banana-Chocolate Chip Muffins
SERVES 12 , 12 mufins
Ingredients
- 3 medium very ripe bananas
- 1 egg
- 1/3 cup low-fat buttermilk or milk
- 1/2 cup granulated sugar
- 1/2 cup brown sugar
- 1 1/2 cups flour
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2-3 tablespoons chocolate chips
- 2 tablespoons chopped walnuts (optional)
Directions
1
Preheat oven to 350 degrees.2
Lightly coat 12 muffin tin liners with cooking spray and place in muffin tin.3
In large bowl, mash bananas with fork.4
Whisk in egg, milk, granulated sugar, and brown sugar.5
In separate bowl, combine flour, baking soda, and salt.6
Add flour mixture to banana mixture and combine well.7
Fold in chocolate chips and walnuts.8
Spoon equal amounts of batter into 12 muffin cups.9
Bake 30 minutes or until toothpick inserted in center comes out clean.10
Allow to cool slightly in pan, then remove to wire rack.
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Browse similar recipes by category
- Course > Breads > Quick Breads > Muffins
- Course > Desserts
- Course > Lunch/Snacks
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 60 mins
- Preparation > Simple > Beginner Cook
- Preparation > Equipment > Oven
- Occasion > To Go... > Picnic
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: mapaklenk
On Jul 4, 2009
Used lowfat buttermilk and a LOT more chocolate chips and no nuts. Also added about a tablespoon of flavored agave nectar. Replaced the white sugar with Splenda. These were yummy and cooked a little quicker than indicated. Look, ma, no butter! Thanks for sharing.
From: Meringue
On Jun 30, 2009
Excellent. Only used two bananas, no probs. Loaded on the chocolate chips...delish!!! Love that there is no oil or butter! Thanks for a keeper!
From: Rav
On Apr 16, 2002
These were fantastic, I added 1/2 cup of applesauce and 1/2 cup of rolled oats to the recipe. The muffins turned out moist, packed with flavour and what can I say about the chocolate chips.....
From: SJG3483
On Dec 13, 2002
Are these really low fat? Unbelievable! They are moist and fluffy and delicious. I did add more chips than the recipe called for, which made them slightly higher in fat, but well worth it. I also used mini chips, which I find work better in muffins. I will be making these again very soon.
ideas from Recipezaar
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