1 of 2 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (73g) Recipe makes 10 servings
Calories 211
Calories from Fat 15		(7%)
Amount Per Serving		%DV
	Total Fat 1.7g	2%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 175mg		7%
Potassium 170mg		4%
Total Carbohydrate 46.1g		15%
	Dietary Fiber 1.1g	4%
	Sugars 23.3g
Protein 3.6g		7%
detailed view... how is this calculated?

people who like this recipe also like:

Anzac Biscuits

By: kitka9

Banana Bars

Recipe #36314 | 40 min | 20 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: Dancer^
Aug 5, 2002

SERVES 10 -12 (change servings and units)

Ingredients

3/4 cup Rice Krispies, crumbed
2 cups flour, unbleached
1 cup brown sugar, packed
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon baking soda
2 egg whites, whipped
1 cup banana, mashed
1 tablespoon olive oil

Directions

1
Preheat oven to 400 degrees.
2
Prepare a 9 x 9 x 2" pan with cooking spray; set aside.
3
In a mixing bowl, combine crispy rice cereal, flour, brown sugar, baking powder, pumpkin pie spice, and baking soda.
4
In another mixing bowl, combine egg whites, bananas, and oil.
5
Mix dry ingredients with wet ingredients just until moistened.
6
Spread mixture into prepared pan.
7
Bake for 20 minutes or until lightly browned.

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Mom's Simple Granola

Chicken Parmesan

Asian Inspired Coconut Crab Cakes

Spicy Macaroni and Cheese

Sweet Milk Dinner Rolls

Featured Reviews for This Recipe

From: RubberDucky AU

On Sep 22, 2007

Thanks Dancer, yet another great recipe from you. I used Rice Bubbles (i think also known as rice pops?) and the rest as per recipe. It was great, freezable and went quickly. Became chewier the next day but that's to do with the rice bubbles softening. I think a cream cheese icing would be awesome (although it would counteract the low fat recipe!) but it didn't last long enough. Extremely quick and easy to make.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Bella_Bambina

On Apr 5, 2007

I followed the previous comments and only used 1/2 c. sugar and a whole egg instead of the two whites. I just used cinnamon instead of the pumpkin pie spice. It turned out really nicely - a great and simple recipe!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: BestTeenChef

On Dec 4, 2005

i was looking for a nice banana bar and i found one! i used one whole egg instead of 2 egg whites, 2 frozen bananas and only 1/2 cup sugar(was still pretty sweet!) Whenever i am in the mood for bananas, this will definatley be on my mind! thanks for the recipe Dancer!

1 person found this review helpful

Was this review helpful to you? YES | NO

Read all 3 reviews