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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 4 servings |
||
| Calories 199 | ||
| Calories from Fat 125 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 15mg | 0% | |
| Potassium 638mg | 18% | |
| Total Carbohydrate 18.3g | 6% | |
| Dietary Fiber 5.5g | 22% | |
| Sugars 6.4g | ||
| Protein 3.6g | 7% | |
SERVES 4 -6
Chicken With Tarragon, Garlic & Olives
From: s_w_i_d_e_r_s_k_i
On Oct 30, 2008
A delicious and relatively easy dish. I tweaked it a little bit though. I doubled the garlic (cuz I like garlic); I did not peel or seed the tomatoes (cuz I'm lazy); I added about a cup of long beans cup to 1-inch pieces (cuz I had a bunch from my garden); and I added a cup of chicken stock right at the end (cuz I wanted to make sauce/gravy so I could serve it over rice). Thanks 'realbirdlady' for sharing the recipe!
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