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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (378g) Recipe makes 4 servings The following items or measurements are not included below: 4 green cardamoms |
||
| Calories 627 | ||
| Calories from Fat 443 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.3g | 75% | |
| Saturated Fat 19.0g | 94% | |
| Monounsaturated Fat 18.8g | ||
| Polyunsaturated Fat 8.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 166mg | 55% | |
| Sodium 970mg | 40% | |
| Potassium 769mg | 21% | |
| Total Carbohydrate 14.3g | 4% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 6.4g | ||
| Protein 33.6g | 67% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: rosslare
On Nov 19, 2009
Very simple, easy and delicious. I will double all the spices next time, though, as it is very mild.
From: Learningtocook29 in Adelaide, South Australia
On Oct 5, 2009
This recipe is outstanding! I've never made butter chicken before but this will change that! The outcome was exactly the same as one of the most highly regarded indian restaurants in South Australia. Fantastic, thank you!!
From: Chef #512061
On Nov 3, 2007
Great Recipe. When I found out that Ghee (butterfat) is flavorless, I substituted olive oil to cut out the cholesterol and saturated fat.
From: Chef #281330
On Jan 21, 2006
Good recicpe but I made a few changes... I added turmeric and chopped red and green pepers, I also put all of the ingredients in my slow cooker and cooked it for 6-8 hours...it was great and easy!
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