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Nutrition Facts
Serving Size 1 (337g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons balsamic vinegar
Calories 424
Calories from Fat 120		(28%)
Amount Per Serving		%DV
	Total Fat 13.4g	20%
	Saturated Fat 2.1g	10%
	Monounsaturated Fat 4.0g
	Polyunsaturated Fat 5.3g
	Trans Fat 0.0g
Cholesterol 165mg		55%
Sodium 276mg		11%
Potassium 1041mg		29%
Total Carbohydrate 9.1g		3%
	Dietary Fiber 0.2g	0%
	Sugars 8.8g
Protein 63.7g		127%
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Balsamic Salmon

Recipe #83719 | 16 min | 5 min prep | add private note

⁽¹¹⁾ RATE IT NOW Print Recipe

By: karen in tbay
Feb 12, 2004

Chatelaine - April 2001 submitted by Dan Matheson, co-host of Canada AM.

SERVES 4 (change servings and units)

Ingredients

4 pieces salmon fillets or salmon steaks
2 tablespoons balsamic vinegar
2 tablespoons liquid honey
1 1/2 tablespoons Dijon mustard or grainy mustard
2 teaspoons sesame oil
1-2 teaspoon sesame seed (optional)

Directions

1
Preheat oven to 450F.
2
Place salmon, skin-side down, on a foil-lined baking dish.
3
In a bowl,stir vinegar with honey,mustard and oil.
4
Spoon over salmon.
5
Sprinkle with sesame seeds, if using.
6
Bake in centre of 450F oven til fish flakes with a fork from 11 to 12 minutes.
7
Remove with a metal spatula; try to leave fish skin on foil.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Seafood > Fish > Saltwater > Salmon
Preparation > Time to Make > < 30 mins
Preparation > Simple > Beginner Cook
Preparation > Equipment > Oven

Featured Reviews for This Recipe

From: Derf

On Oct 22, 2009

Really love the flavour of this salmon, delicious! I was out of the usual seseme seed so had to use black, hehe they look a little like ants. but the flavour was wonderful. I will make this again, thanks for posting.

0 people found this review helpful

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From: Chef #512461

On Jul 24, 2009

This was delicious. I had pineapple balsamic vinegar that went well with the salmon.

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From: Ck2plz

On Feb 10, 2009

Quick and Easy! The sauce was a wonderful blend of ingredients. I may decrease the honey just a teeny weeny next time.

1 person found this review helpful

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From: agileangus

On Jul 2, 2008

This was very good and easy to prepare. I did it on my grill - it's 110 degrees outside right now and I didn't want to heat up the house by using the oven. I used sesame oil with chile since it's all I had. I will probably reduce the honey and increase the balsamic vinegar next time as it was a little sweet for my taste.

1 person found this review helpful

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