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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (429g) Recipe makes 6 servings The following items or measurements are not included below: 1/2 cup balsamic vinegar 4 slices lemons, zest of |
||
| Calories 686 | ||
| Calories from Fat 339 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.7g | 57% | |
| Saturated Fat 14.0g | 70% | |
| Monounsaturated Fat 16.5g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 1124mg | 46% | |
| Potassium 947mg | 27% | |
| Total Carbohydrate 43.2g | 14% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 14.1g | ||
| Protein 38.3g | 76% | |
By: Terri F.
Mean Chef's Chicken With Marsala, Mushrooms and Gorgonzola
By: newspapergal
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By: Dawnab
By: MizzNezz
From: Pneuma
On May 15, 2008
These are wonderful balsamic pot roast! The taste was not too strong and the addition of lemon was superb. The length of instructions looks daunting but they were easy to follow. I had this with egg noodles and will also try it with orzo pasta. Thanks for posting!
From: momaphet
On Apr 9, 2008
This pot roast was delicious and simple to make. The smell while it was cooking was heavenly! I followed the recipe pretty closely. I omitted the olives, and because my roast was 3 1/2 lbs, increased the ingredients proportionately . I cooked my roast almost 3 hours. I didn't puree for gravy, but added some flour/water mix to make it slightly thickend. The sauce was wonderful over the meat and mashed potatoes. One caution the flavor if very piquant, and might be bothersome to anyone who has problems with acidic foods. One suggestion might be to put the lemon zest strips in cheese cloth, I kept finding them with the onions and they were a little too tangy that way. I also skipped the garnish. I've already shared this recipe with a friend who is making it for guests later this week! A definite keeper!!
From: papergoddess
On Jan 13, 2003
This was a delicious pot roast. Just what I had been looking for. I had a 5 lb. chuck roast, so I doubled the sauce recipe. I left out the lemon zest only because I didn't have a lemon, but I would add it next time. I used beef consomme. The balsamic does not make this sour at all, in fact it is almost sweet/sour. Delicious sauce and tender delicious roast. Thanks for posting this one, MEAN CHEF!
From: Jet Pilot
On Jun 11, 2005
This recipe makes a delicious and tender roast. My husband and I both enjoyed it however when I make it again I think I will step up the wine and down the vinegar just a touch. Also this roast does take a bit of effort to make but the recipe is paced so well with the ability to do part and let it cook and come back etc. Not like some recipes where it calls for about four pots with different timings and ingredients all at the same time. So don't let the long list of instructions daunt you.
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