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Nutrition Facts

Serving Size 1 (429g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/2 cup balsamic vinegar

4 slices lemons, zest of

Calories 686
Calories from Fat 339 (49%)
Amount Per Serving %DV
Total Fat 37.7g 57%
Saturated Fat 14.0g 70%
Monounsaturated Fat 16.5g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 118mg 39%
Sodium 1124mg 46%
Potassium 947mg 27%
Total Carbohydrate 43.2g 14%
Dietary Fiber 3.3g 13%
Sugars 14.1g
Protein 38.3g 76%

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Balsamic-Braised Pot Roast

Recipe #50470 | 3 hours | 30 min prep | add private note
kiwidutch

By: kiwidutch
Jan 8, 2003

Adapted from "How to Cook Meat" by Chris Schlesinger & John Willoughby.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 325 degrees.
  2. 2
    Stir together the wine, vinegar and sugar; set aside.
  3. 3
    Heat the olive oil in a heavy Dutch oven over medium heat.
  4. 4
    While the pan is heating, dry the meat with paper towels.
  5. 5
    Sprinkle with about 1/2 teaspoon each salt and pepper.
  6. 6
    Place in the pot and brown well, about 8 minutes per side.
  7. 7
    Remove from the pan.
  8. 8
    Turn the heat to medium-low.
  9. 9
    Put the onions into the pan and sauté until translucent and golden, about 10 minutes.
  10. 10
    Add the garlic; sauté 1 minute.
  11. 11
    Stir in the wine mixture.
  12. 12
    Bring to a boil and continue cooking at a low boil 3 minutes.
  13. 13
    Stir in the undrained tomatoes, raisins, strips of lemon zest and beef broth.
  14. 14
    Bring to a boil, reduce the heat and simmer 5 minutes.
  15. 15
    Put the pot roast back into the pan.
  16. 16
    Bring the liquid back to a simmer, cover and place on center oven rack of preheated oven.
  17. 17
    Cook 1 hour.
  18. 18
    Turn the meat, recover and continue cooking about 1 1/2 hours longer, or until the meat is very tender, offering little resistance when pierced with a fork.
  19. 19
    While the meat is cooking, put the olives, parsley and grated lemon zest on a cutting surface and chop together finely.
  20. 20
    Refrigerate until ready to use.
  21. 21
    Remove the roast from the oven.
  22. 22
    Transfer the meat to a cutting surface and cover with a piece of aluminum foil.
  23. 23
    Degrease the cooking juices.
  24. 24
    Purée about 1 1/2 cups and pour back into the remaining juices.
  25. 25
    Add more salt and pepper if needed.
  26. 26
    Cut the meat across the grain in thin slices.
  27. 27
    Put into the sauce.
  28. 28
    Keep warm on low heat.
  29. 29
    Cook the pasta according to package directions.
  30. 30
    Drain well.
  31. 31
    Pour into a large serving bowl.
  32. 32
    Toss with the olive mixture and some of the sauce.
  33. 33
    Spoon onto serving plates along with the meat.
  34. 34
    Serve extra sauce to the side.
  35. 35
    Note: Use a vegetable peeler to remove strips of the lemon zest, removing only the yellow part of the peel.

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Featured Reviews for This Recipe

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From: Pneuma

On May 15, 2008

These are wonderful balsamic pot roast! The taste was not too strong and the addition of lemon was superb. The length of instructions looks daunting but they were easy to follow. I had this with egg noodles and will also try it with orzo pasta. Thanks for posting!

0 people found this review helpful

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    From: momaphet

    On Apr 9, 2008

    This pot roast was delicious and simple to make. The smell while it was cooking was heavenly! I followed the recipe pretty closely. I omitted the olives, and because my roast was 3 1/2 lbs, increased the ingredients proportionately . I cooked my roast almost 3 hours. I didn't puree for gravy, but added some flour/water mix to make it slightly thickend. The sauce was wonderful over the meat and mashed potatoes. One caution the flavor if very piquant, and might be bothersome to anyone who has problems with acidic foods. One suggestion might be to put the lemon zest strips in cheese cloth, I kept finding them with the onions and they were a little too tangy that way. I also skipped the garnish. I've already shared this recipe with a friend who is making it for guests later this week! A definite keeper!!

    0 people found this review helpful

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  • From: papergoddess

    On Jan 13, 2003

    This was a delicious pot roast. Just what I had been looking for. I had a 5 lb. chuck roast, so I doubled the sauce recipe. I left out the lemon zest only because I didn't have a lemon, but I would add it next time. I used beef consomme. The balsamic does not make this sour at all, in fact it is almost sweet/sour. Delicious sauce and tender delicious roast. Thanks for posting this one, MEAN CHEF!

    5 people found this review helpful

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  • From: Jet Pilot

    On Jun 11, 2005

    This recipe makes a delicious and tender roast. My husband and I both enjoyed it however when I make it again I think I will step up the wine and down the vinegar just a touch. Also this roast does take a bit of effort to make but the recipe is paced so well with the ability to do part and let it cook and come back etc. Not like some recipes where it calls for about four pots with different timings and ingredients all at the same time. So don't let the long list of instructions daunt you.

    3 people found this review helpful

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  • Read all 11 reviews

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