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Nutrition Facts
Serving Size 1 (132g) Recipe makes 4 servings
Calories 92
Calories from Fat 15		(16%)
Amount Per Serving		%DV
	Total Fat 1.7g	2%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 0.4g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 339mg		14%
Potassium 322mg		9%
Total Carbohydrate 13.8g		4%
	Dietary Fiber 1.8g	7%
	Sugars 2.7g
Protein 6.1g		12%
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Baked Zucchini Chips

Recipe #310101 | 15 min | 5 min prep | add private note

⁽³⁾ RATE IT NOW Print Recipe

By: hollyberry117
Jun 18, 2008

A delicious, quick and healthy way to use zucchini! I have also used yellow squash instead. This is also great cooked on the George Foreman. I heat mine to 450 deg and cook about 15-20 minutes, or until lightly browned.

SERVES 4 -6 (change servings and units)

Ingredients

2 medium zucchini, cut into 1/4-inch slices
1/2 cup seasoned dry bread crumb
1/8 teaspoon ground black pepper
2 tablespoons grated parmesan cheese
2 egg whites

Directions

1
Preheat the oven to 475 degrees F (245 degrees C).
2
In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese.
3
Place the egg whites in a separate bowl.
4
Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
5
Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.