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Nutrition Facts

Serving Size 1 (132g)

Recipe makes 4 servings

Calories 92
Calories from Fat 15 (16%)
Amount Per Serving %DV
Total Fat 1.7g 2%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 339mg 14%
Potassium 322mg 9%
Total Carbohydrate 13.8g 4%
Dietary Fiber 1.8g 7%
Sugars 2.7g
Protein 6.1g 12%

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Baked Zucchini Chips

Recipe #310101 | 15 min | 5 min prep | add private note

By: hollyberry117
Jun 18, 2008

A delicious, quick and healthy way to use zucchini! I have also used yellow squash instead. This is also great cooked on the George Foreman. I heat mine to 450 deg and cook about 15-20 minutes, or until lightly browned.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 475 degrees F (245 degrees C).
  2. 2
    In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese.
  3. 3
    Place the egg whites in a separate bowl.
  4. 4
    Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
  5. 5
    Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.

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Featured Reviews for This Recipe

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From: AndreaVT96

On Jan 24, 2009

Easy and yummy. A great side dish--thanks for sharing.

0 people found this review helpful

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  • From: Heather Blair

    On Dec 9, 2008

    So easy & really, really yummy. We loved this! I also made summer squash chips - yum!

    0 people found this review helpful

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  • From: Chef #864830

    On Jun 26, 2008

    2 people found this review helpful

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  • Read all 3 reviews

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