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Nutrition Facts

Serving Size 1 (511g)

Recipe makes 5 servings

Calories 852
Calories from Fat 488 (57%)
Amount Per Serving %DV
Total Fat 54.3g 83%
Saturated Fat 12.9g 64%
Monounsaturated Fat 29.3g
Polyunsaturated Fat 8.1g
Trans Fat 0.0g
Cholesterol 221mg 73%
Sodium 333mg 13%
Potassium 1544mg 44%
Total Carbohydrate 18.6g 6%
Dietary Fiber 4.4g 17%
Sugars 1.8g
Protein 74.9g 149%

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Baked Trout with Garlic & Mushrooms

Recipe #10852 | 32 min | 5 min prep | add private note
Dawnab

By: Dawnab
Aug 10, 2001

SERVES 5 (change servings and units)

Ingredients

Directions

  1. 1
    To cook trout, wash and dry the fish inside and out and coat sides with a little olive oil.
  2. 2
    Slice mushrooms and place half in the bottom of a shallow baking dish.
  3. 3
    Salt and pepper fish, inside and out, to taste and place in dish on top of mushrooms.
  4. 4
    Sprinkle bread crumbs over fish along with the minced parsley, chopped garlic and the green onion.
  5. 5
    If using fresh lemons, squeeze 1 or 2 directly over the entire trout including the inside.
  6. 6
    Meanwhile melt butter, add to olive oil and the juice of 2 lemons.
  7. 7
    Pour slowly over fish saving about half of the mixture.
  8. 8
    Bake for 20-25 minutes at 375 degrees or until they are tender and bread crumbs are light brown.
  9. 9
    Fish is done when the meat flakes easily when a fork is inserted into the flesh and lifted up slightly.
  10. 10
    Just before the fish are done, saute 1-2 minutes , the remaining mushrooms in the sauce that is left and pour over top after placing trout on a serving plate.
  11. 11
    Garnish with a few lemon wedges and a few sprigs of fresh parsley.
  12. 12
    Serve this Italian Trout recipe with rice, or Italian pasta, and a vegetable.

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Featured Reviews for This Recipe

From: Transplanted English Rose

On May 11, 2009

Great topping! I stuffed the trout with it as well, and didn't use the cream. The trout was rather bland, but I think that was the fish not the recipe - the topping made up for it!

0 people found this review helpful

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    From: Dr. Jenny

    On Jan 24, 2009

    We really enjoyed this recipe. I substituted salmon fillets and changed the proportions to accommodate 2. Used Shiitake mushrooms and added the heavy cream to sauteed mushrooms as suggested by other reviewers. I would definitely have this again, next time will use trout! Thanks for posting.

    0 people found this review helpful

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  • From: Azriel31

    On Feb 26, 2008

    Wonderful dish. I changed a bit, and it came out great: made 4 trout fillets, used minced garlic out of a jar, 1/4 cup butter, 1/4 cup olive oil instead of the 1/2, regular onions and added a 1/4 cup of heavy cream to the second-stage mushroom sauce. I HIGHLY RECOMMEND adding the heavy cream to the saute part of the recipe, so the dish doesn't turn out too oily. I baked for 25 minutes, and it stuck a little to the pan. Thus, I'd suggest lightly buttering the pan to avoid sticking. Otherwise, a company-worthy dish. Thanks for posting!

    4 people found this review helpful

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  • From: Mrs. DJ

    On Jul 23, 2002

    This was excellent. I followed the recipe exactly and the rainbow trout turned out so moist. The bread crumbs with the garlic and green onions has such great flavor. Even my picky husband loved it!

    4 people found this review helpful

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  • Read all 22 reviews

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