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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (67g) Recipe makes 6 servings |
||
| Calories 148 | ||
| Calories from Fat 36 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.6g | 2% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Potassium 129mg | 3% | |
| Total Carbohydrate 26.4g | 8% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 0.7g | ||
| Protein 3.4g | 6% | |
Baked Tortilla Chips
By: echo echo
Jan 10, 2005
Something healthy to dip if you want to put down the potato chips and butter crackers.
SERVES 6
Ingredients
-
1 (12 ounce) package corn tortillas
- 1 tablespoon oil
- 3 tablespoons lime juice
- 1 teaspoon cumin
- 1 teaspoon chili powder
Directions
1
Cut each tortilla into 8 wedges and place in a single layer on cooking sheet (s).2
Combine oil and lime juice in a mister and spray each wedge to slighly moisten.3
Combine cumin and chili powder and sprinkle on wedges.4
Bake 7 minutes at 350°F, rotate pan (s) and bake approximately 7 minutes more, until crisp but not brown.
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- Course > Appetizers
- Course > Lunch/Snacks > Snacks
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Presentation > Finger Food
- Occasion > Taste/Mood > Spicy
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
Featured Reviews for This Recipe
From: Derf
On Jul 11, 2009
very good and crispy too! I made them to use with some pico de gallo and to crush and top off some black beans. They served both pruposes perfectly. I don't have a mister so I whisked the cumin , lime juice and chili powder together and brushed it on with my pasty brush. My tortillas were Jalepeno type, very simple and quick recipe, baked in abot 8 minutes, just made half a recipe and wished I had made the whole one! thanks for posting.
From: justcallmejulie
On Feb 26, 2005
No, they are not the kind of chips you get when you fry them in oil, but they are quite good for what they are; a sensible chip that tastes just fine. I dipped these in a black bean dip. Thanks for a guilt-free recipe 
From: twissis
On May 23, 2008
I love little recipes like this that are easy quick-fixes & healthy, but tasty too! I used lrg sun-dried tomato flavored tortillas & cut them in dipper size like Fritos Scoops. I did not have a mister so used my pastry brush to lightly brush the lime & oil mixture, & I also added garlic to the spice mix. I served them w/Sheep Dip (Sheep Dip!) by Annacia ~ a yummy good combo! Thx for sharing this recipe w/us.
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