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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (226g) Recipe makes 6 servings |
||
| Calories 270 | ||
| Calories from Fat 164 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.3g | 28% | |
| Saturated Fat 10.5g | 52% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 111mg | 37% | |
| Sodium 667mg | 27% | |
| Potassium 493mg | 14% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 6.6g | ||
| Protein 6.7g | 13% | |
From: Jockey
On Aug 8, 2006
Cut the recipe in half, followed exactly but really just too blah for us. I think I wish I would have followed Parsley and added cheese but then this gets just like so many others. Thx for posting however!
From: *Parsley*
On Sep 6, 2005
This was soooooo good! Total comfort food! I must admit, as I was making it, I had my doubts. The key to this is to really drain the cooked squash really really well...get all the water out. I boiled my chopped onion with the squash. I also added about 1/2 cup of shredded cheddar cheese to the mashed squash. The top got nice and brown. I could easily eat this all by itself for a meal. Kids loved it. I'm gonna make this often!! Thanx for sharing it!
From: Musical Joy
On Aug 3, 2006
This was excellent! I used one large zucchini and 3 small summer squash (which boiled away to nothing but seeds), and this served 4 of us. Even our kids ate it. I did add some cheddar cheese to the top of the breadcrumbs before baking. Thanks for sharing!
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