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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 cup crabmeat

1 cup baby shrimp

Calories 249
Calories from Fat 177 (71%)
Amount Per Serving %DV
Total Fat 19.7g 30%
Saturated Fat 2.9g 14%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 10.6g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 744mg 31%
Potassium 176mg 5%
Total Carbohydrate 18.8g 6%
Dietary Fiber 1.3g 5%
Sugars 6.1g
Protein 1.2g 2%

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Baked Seafood Salad

Recipe #43184 | 40 min | 10 min prep | add private note
Mysterygirl

By: Mysterygirl
Oct 14, 2002

This makes a nice light luncheon dish. Very tasty.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350°F.
  2. 2
    Flake crab meat, removing bits of membrane.
  3. 3
    Combine crab meat, shrimp, green pepper, onion, celery and mayonnaise.
  4. 4
    Add salt, pepper and Worcestershire sauce.
  5. 5
    Place in individual; shells or in shallow baking dish like a pie plate.
  6. 6
    Top with bread crumbs, dot with butter.
  7. 7
    Bake for 30 minutes.
  8. 8
    Sprinkle with paprika and serve with lemon wedges.

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Featured Reviews for This Recipe

From: j.a.c.k.

On Oct 7, 2008

This was lovely instead of baking it in dishes I halved a couple of avocados and filled them with the mixture then baked in the oven and served each of us a half avocado and seafood salad. It went down well with some crusty bread and salad. Thanks, chris

0 people found this review helpful

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  • From: Pooster

    On Jul 13, 2003

    yummy!!! very wonderful taste. My family LOVED IT!!! And so did I. This gets 5 stars, easy. eneyone who thinking about making this, well take my advise, try it, you will no be disappointed.

    1 person found this review helpful

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    From: twissis

    On Dec 29, 2006

    On the way to the U.S. in Nov, DH & I were talking about foods we were hungry for & thot it a bit strange that shrimp & lobster are so plentiful & cheap here, but crab cannot be found. He went to Costco & bought us 2 1/2 lb cans of lump white crab meat to bring back w/us. I've been hoarding them for 6 wks & then luckily tagged this lovely recipe. This was great! I combined the crab w/Icelandic baby shrimp & served it on toast points along side broccoli drizzled w/butter & lemon, my Hollandaise fix w/o all the butter, eggs & guilt. I used Old Bay Seasoning for the salt & left out the butter by moistening the breadcrumbs w/a bit of olive oil. Frankly, I see this dish more as a main course than I do a light lunch or salad. I also see it as company-worthy & hope I'll be able to share that other can & this recipe w/friends. Thx for sharing this keeper w/us.

    2 people found this review helpful

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    From: ratherbeswimmin'

    On May 17, 2004

    You are right, MG. This made a delightful light lunch. Had my mom and sister over for lunch and we all love seafood. Instead of one larger dish, I baked the salad in 4 small ramekins which looked very nice. The breadcrumbs made a crunchy-crispy topping. Thanks for posting.

    1 person found this review helpful

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  • Read all 5 reviews

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