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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup crabmeat 1 cup baby shrimp |
||
| Calories 249 | ||
| Calories from Fat 177 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.7g | 30% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 10.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 744mg | 31% | |
| Potassium 176mg | 5% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.1g | ||
| Protein 1.2g | 2% | |
Chipotle Shrimp Taco with Avocado Salsa Verde
Popcorn Shrimp with Chili-Lime Dipping Sauce
From: j.a.c.k.
On Oct 7, 2008
This was lovely instead of baking it in dishes I halved a couple of avocados and filled them with the mixture then baked in the oven and served each of us a half avocado and seafood salad. It went down well with some crusty bread and salad. Thanks, chris
From: Pooster
On Jul 13, 2003
yummy!!! very wonderful taste. My family LOVED IT!!! And so did I. This gets 5 stars, easy. eneyone who thinking about making this, well take my advise, try it, you will no be disappointed.
From: twissis
On Dec 29, 2006
On the way to the U.S. in Nov, DH & I were talking about foods we were hungry for & thot it a bit strange that shrimp & lobster are so plentiful & cheap here, but crab cannot be found. He went to Costco & bought us 2 1/2 lb cans of lump white crab meat to bring back w/us. I've been hoarding them for 6 wks & then luckily tagged this lovely recipe. This was great! I combined the crab w/Icelandic baby shrimp & served it on toast points along side broccoli drizzled w/butter & lemon, my Hollandaise fix w/o all the butter, eggs & guilt. I used Old Bay Seasoning for the salt & left out the butter by moistening the breadcrumbs w/a bit of olive oil. Frankly, I see this dish more as a main course than I do a light lunch or salad. I also see it as company-worthy & hope I'll be able to share that other can & this recipe w/friends. Thx for sharing this keeper w/us.
From: ratherbeswimmin'
On May 17, 2004
You are right, MG. This made a delightful light lunch. Had my mom and sister over for lunch and we all love seafood. Instead of one larger dish, I baked the salad in 4 small ramekins which looked very nice. The breadcrumbs made a crunchy-crispy topping. Thanks for posting.
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