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Nutrition Facts
Serving Size 1 (298g) Recipe makes 2 servings The following items or measurements are not included below: 1 teaspoon lemon pepper
Calories 545
Calories from Fat 146		(26%)
Amount Per Serving		%DV
	Total Fat 16.3g	25%
	Saturated Fat 3.1g	15%
	Monounsaturated Fat 4.2g
	Polyunsaturated Fat 6.9g
	Trans Fat 0.0g
Cholesterol 124mg		41%
Sodium 690mg		28%
Potassium 844mg		24%
Total Carbohydrate 42.5g		14%
	Dietary Fiber 2.4g	9%
	Sugars 4.3g
Protein 53.6g		107%
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week of 19Jan09

CarolinaDreamz

Baked Salmon

Recipe #3989 | 35 min | 10 min prep | add private note

⁽¹⁰²⁾ RATE IT NOW Print Recipe

By: Tonkcats
Nov 10, 1999

Good with rice pilaf and a salad

SERVES 2 (change servings and units)

Ingredients

1 lb salmon fillet
2 tablespoons mayonnaise
1 teaspoon lawry's lemon pepper
1 tablespoon parmesan cheese
1 cup dry breadcrumbs

Directions

1
Preheat oven to 350°F.
2
Fillet salmon and place skin side down on a glass baking dish.
3
Spread a generous amount of mayonnaise; cover entire top of fish.
4
Sprinkle liberally with seasoned salt, cheese and dry bread crumbs.
5
Bake about 25 to 30 minutes, uncovered.
6
Place under broiler until top turns brown.

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Featured Reviews for This Recipe

From: Chef #469786

On Jul 16, 2009

love this, didnt put lemon pepper on, but it was great, also I put it on the BBQ grill, cooked all the way without turning over and still had a crust, was great ty

0 people found this review helpful

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From: MechanicalJen

On Jul 16, 2009

To be fair, I was skeptical of the ingredients listed. It turns out I don't care for salmon with the tangy aftertaste of mayo. It went together easy, cheap, and fast. All good things. Lesson learned: If you are skeptical before you start, reconsider the recipe choice.

0 people found this review helpful

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From: That girl Mel

On Jun 28, 2004

I have to be honest, I don't really like salmon. I make it because the rest of my family does like it and it is good for you. I'm constantly trying new things to try and make it something that I can at least tolerate and tonight we tried this one and my goodness, even I liked it! I actually had seconds and I never even usually finish the little bit I take! I was very skeptical, mayo and seasoned salt just didn't appeal to me much but I was wrong! Great job Toncats and thanks for a really good recipe!

28 people found this review helpful

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From: riffraff

On Feb 21, 2004

Here's one that deserves more than 5 stars. On about 10-12 oz of salmon I used 2 tablespoons of mayo, 1/4 cup parmesan, about 1/2 teaspoon of seasoned salt and about 3-4 tablespoons of breadcrumbs. Very fine meal. Crunchy delicious topping.

27 people found this review helpful

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