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Nutrition Facts

Serving Size 1 (113g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetable stock

Calories 284
Calories from Fat 22 (7%)
Amount Per Serving %DV
Total Fat 2.5g 3%
Saturated Fat 1.4g 6%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 18mg 0%
Potassium 156mg 4%
Total Carbohydrate 59.3g 19%
Dietary Fiber 2.3g 9%
Sugars 0.9g
Protein 5.3g 10%

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Baked Saffron Rice

Recipe #216629 | 45 min | 5 min prep
Patchwork Dragon

By: Patchwork Dragon
Mar 13, 2007

This is from a free magazine at the supermarket...

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oven to 190c/gas 5.
  2. 2
    Add the saffron to the hot stock.
  3. 3
    Heat the butter in a flameproof casserole.
  4. 4
    Gently fry the onion for 5 minutes until softened and golden.
  5. 5
    Add the rice and cook for a further minute until coated with butter and turning slightly transparent.
  6. 6
    Add the stock and the orange zest and juice.
  7. 7
    Bring to the boil, then cover with a close fitting lid.
  8. 8
    Bake for 25-30 minutes until liquid is absorbed and grains are tender.

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