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Nutrition Facts
Serving Size 1 (200g) Recipe makes 6 servings
Calories 279
Calories from Fat 131		(46%)
Amount Per Serving		%DV
	Total Fat 14.6g	22%
	Saturated Fat 5.0g	25%
	Monounsaturated Fat 6.4g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 75mg		25%
Sodium 907mg		37%
Potassium 539mg		15%
Total Carbohydrate 13.3g		4%
	Dietary Fiber 0.2g	0%
	Sugars 11.3g
Protein 23.7g		47%
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Baked Pork Chops

Recipe #15397 | 2¼ hours | 10 min prep | add private note

⁽⁹⁶⁾ RATE IT NOW Print Recipe

By: Sharlene~W
Dec 6, 2001

This is one of my husband's most favorite main dishes. It is fall-off-the-bone tender and is easy to prepare and as delicious as it looks. Especially good served over steamed rice.

SERVES 6 (change servings and units)

Ingredients

1/2 teaspoon prepared mustard
1 tablespoon flour
1 tablespoon brown sugar
1 teaspoon salt
1 tablespoon vinegar
1 cup ketchup
1 cup water
1 1/2 lbs pork chops, cut about 1 1/4-inch thick

Directions

1
Combine mustard, flour, sugar and salt.
2
Add vinegar, ketchup and water and mix thoroughly.
3
Pour over chops in a baking dish.
4
Cover tightly with foil and bake at 350° for 1-1/2 to 2 hours.

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Browse similar recipes by category

Course > Main Dish
Main Ingredient > Meat > Pork > Chops
Preparation > Time to Make > < 4 hours
Preparation > Simple
Preparation > Equipment > Oven
Occasion > Everyday
Dietary > Low in... > Reduced Carbs

Featured Reviews for This Recipe

From: Chef #1531616

On Jan 24, 2010

I tried this today and was cooking for someone else. It was absolutely fabulous. They fell off the bone. My family loved them. Thanks for sharing this recipe.

1 person found this review helpful

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From: ViolinLady

On Jan 15, 2010

Enjoyed this recipe a lot. Thanks for sharing!

1 person found this review helpful

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From: chef blade

On Nov 10, 2002

Very good. Have used this recipe twice; once with chops, once with chicken thighs. Vinegar on hand was balsamic, and couldn't help but to toss in sliced onions.

14 people found this review helpful

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From: Kimberran

On Feb 10, 2002

I just made these chops. My husband and I loved them. We substituted spicy ketchup for regular and they were awesome. A definite 'make again'!I had cut down the portion size to 2 and they were ready in 1 hour and 20 minutes.

10 people found this review helpful

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