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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 4 servings |
||
| Calories 152 | ||
| Calories from Fat 80 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.9g | 13% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 69mg | 2% | |
| Potassium 273mg | 7% | |
| Total Carbohydrate 13.8g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.4g | ||
| Protein 5.1g | 10% | |
SERVES 4
From: Starrynews
On Dec 1, 2005
This was a nice dish for a cold day! I used chicken and, since we like a bit more flavor, added some dried parsley and garlic powder. Thanks!
From: lik2fish
On Nov 29, 2003
This is very good!!I used chicken and it turned out great!!We need more recipes from you.
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