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Nutrition Facts
Serving Size 1 (207g) Recipe makes 4 servings
Calories 238
Calories from Fat 66		(27%)
Amount Per Serving		%DV
	Total Fat 7.3g	11%
	Saturated Fat 1.0g	5%
	Monounsaturated Fat 3.8g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 54mg		18%
Sodium 95mg		3%
Potassium 823mg		23%
Total Carbohydrate 2.4g		0%
	Dietary Fiber 0.3g	1%
	Sugars 0.5g
Protein 36.0g		72%
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Baked Oregano Halibut

Recipe #41043 | 35 min | 15 min prep | add private note

⁽⁵⁾ RATE IT NOW Print Recipe

By: Bergy
Sep 24, 2002

Simple yet tasty

SERVES 4 (change servings and units)

Ingredients

4 (6 ounce) halibut steaks
salt & pepper
2 tablespoons lemon juice
1/4 cup white wine (dry)
1 tablespoon olive oil (lite or virgin)
2 green onions, minced
3 cloves garlic, minced
1/2 teaspoon dried oregano (or a bit more, your taste)

Directions

1
Season the halibut with salt& pepper, place in a single layer in a baking dish Whisk remaining ingredients together and pour over the halibut steaks.
2
Cover and bake in 400F oven for apprx 20 minutes or until done.

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Featured Reviews for This Recipe

From: QueenVic

On Jun 16, 2008

This recipe complimented the delicate flavor of fresh halibut very nicely and was quick to put together. I baked the fish for 30 minutes as the filet was quite thick and it was just right - flaky, moist and delicious. Simplicity at its best - thank you, Bergy!

1 person found this review helpful

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From: JustJanS

On Jul 3, 2003

Very quick, tasty, and a not too overpowering recipe for the fish. I have never seen halibut in Australia, so used blue-eye trevalla-a firm, large-flaking white fish steak. Another great recipe thanks Bergy.

1 person found this review helpful

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From: A foodlover

On Mar 29, 2004

Easy quick and tasty recipe. next time I will use more Lemon juice and less oregano, due to personal taste. Will be making this one again.

2 people found this review helpful

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From: Cathryn

On Mar 22, 2003

Very quick and very good. I had to bake for 30 min, but it may be that my oven isn't getting as hot as it should. Get alot of good fresh halibut here in the Northwest and will make this again. Thanks.

2 people found this review helpful

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