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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 4 servings |
||
| Calories 523 | ||
| Calories from Fat 213 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 4.2g | 21% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 11.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 59mg | 19% | |
| Sodium 481mg | 20% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 71.3g | 23% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 37.9g | ||
| Protein 10.1g | 20% | |
From: UmmBinat
On Oct 8, 2009
Delicious not your average mushy oatmeal for breakfast or a snack anytime! Mine turned out like really soft oatmeal cookies which I enjoyed plain. I baked individual portions in a muffin tin. They each fell apart but I attribute that to not using real egg. I used organic gluten free quick cooking oats, egg replacer, canola oil, a bit less dark brown sugar, sea salt, gluten free baking powder, plain rice milk, double the cinnamon, dark raisins, and a peeled and chopped, in season Lobo apple. I will make this again possibly with dried cranberries.
From: davinandkennard
On May 1, 2009
Made these today as small muffins for a pancake brunch at the American Legion here in Chapala, Jalisco, Mexico. They got rave reviews and had to go home and print off the recipe for people. I followed the recipe using Mexican brown sugar, cinnamon, clove and dried cranberries. I also added chopped apples. Thanks for sharing with us!
From: The Amaze-Ing Me
On Feb 3, 2009
It holds it's shape and crumbles a bit but it's not a cake so it's to be expected. After an overnight in the fridge it firmed up considerably so perhaps you need to let it fully cool. I added nutmeg and vanilla extract to this as well. Turned out yummylicious! House smelled great while it was baking!
From: Gapeach
On Aug 2, 2004
This was so yummy. Even my 3 year old who won't eat regular cooked oatmeal in a bowl loved this. We ate it plain without topping it with anything. It goes great with a glass of cold milk. You could probably even chop up an apple and add it in if you wanted. Will definitely be making again. Thanks.
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