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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 537 | ||
| Calories from Fat 87 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 156mg | 6% | |
| Potassium 741mg | 21% | |
| Total Carbohydrate 110.0g | 36% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 78.5g | ||
| Protein 9.1g | 18% | |
Seared Salmon with Balsamic Glaze
Grilled Salmon with Morel Vinaigrette
Salmon Quesadillas with Sun-Dried Tomatoes
From: Chef #1212300
On Mar 23, 2009
Everyone loves it! I've made it several times now and played around with the amount of sugar and found that we like 1/3 cup best. We also like the walnuts sprinkled on top so they toast and use a little more milk then called for. Variations are so easy by adding different kinds of fruit. Thanks for sharing a great recipe.
From: Mami Janine
On Feb 13, 2009
This oatmeal was very nice. I liked that it had a good texture. I used pecans and a little more cinnamon. Thank you Jess! Made for I Recommend Tag
From: KITTENCAL
On Jan 3, 2009
this is the first time I have ever baked oatmeal although I know of others that have, I used 2% milk and did a few minor amount adjustments, I may reduce to half next time for one person, this baked out very well and I enjoyed it, thanks for sharing Jess!
From: Chef #321895
On Aug 11, 2009
This is amazing and so easy! Literally everyone loves it. This also holds well in the fridge and is a great option to make on Sunday night for workweek breakfasts. I omit the butter and use 1/4 cup brown sugar - still delicious! Thanks for a keeper!!
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