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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 4 servings The following items or measurements are not included below: brown mustard |
||
| Calories 291 | ||
| Calories from Fat 169 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 46mg | 15% | |
| Sodium 442mg | 18% | |
| Potassium 214mg | 6% | |
| Total Carbohydrate 11.2g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.1g | ||
| Protein 17.4g | 34% | |
From: ChicagoRN
On Oct 13, 2009
Wow! So outstanding!!! Very moist and very flavorful. I used 1/2 dijon and half spicy brown mustard. I think next time I will omit the butter as mine was not as crisp as I would like. Nonetheless, the flavor was incredible and loved by adults and kids alike!
From: Lennie
On Jan 19, 2002
Truly easy, truly delicious. This made for a simple, tasty dinner tonight (with white rice and steamed green beans) that was enjoyed by the entire family. Note that the nutritional analysis is a little off, as there will be a residue of butter/margarine left in the bottom of the pan that isn't eaten. I mixed brown mustard and dijon together, and next time I'll likely try a spicy mustard. This is a yummy dish that will become a staple in my home.
From: Jim in Iowa
On Apr 8, 2002
It's tops in my book. Simple to fix and delicous. I'm on a low sodium diet and so I used honey-mustard, olive oil instead of margine and unsalted Matzo meal instead of bread crumbs. It came out great and I plan to make it often.
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