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Nutrition Facts
Serving Size 1 (185g) Recipe makes 4 servings
Calories 215
Calories from Fat 87		(40%)
Amount Per Serving		%DV
	Total Fat 9.7g	14%
	Saturated Fat 1.9g	9%
	Monounsaturated Fat 6.5g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 3mg		1%
Sodium 68mg		2%
Potassium 692mg		19%
Total Carbohydrate 28.5g		9%
	Dietary Fiber 3.8g	15%
	Sugars 1.3g
Protein 4.8g		9%
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Baked Italian Potato Wedges

Recipe #304892 | 45 min | 10 min prep | add private note

⁽¹²⁾ RATE IT NOW Print Recipe

By: Sarah_Jayne
May 27, 2008

These were an experiment I did for tonight's meal and I think they turned out pretty well. They aren't out and out low fat but the only fat used is extra virgin olive oil so it is a good fat and a little bit of fresh Parmesan cheese and you could use the reduced fat version of that if desired. So, far better than deep fried French fries.

SERVES 4 (change servings and units)

Ingredients

3 potatoes
2 1/2 tablespoons extra virgin olive oil
1/2 tablespoon dried basil
1/2 tablespoon dried oregano
1/2 teaspoon garlic salt
2 1/2 tablespoons fresh parmesan cheese, grated

Directions

1
Preheat the oven to 425 degrees.
2
Cut each potato in half length wise and then quarter each half to make potato edges.
3
Arrange the wedges on a baking tray with the skin side down.
4
In a bowl mix together the oil, herbs and garlic salt.
5
Brush the oil mixture onto each potato wedge.
6
Sprinkle the grated cheese over the wedges.
7
Put in the oven and bake for about 25 to 35 minutes or until done depending on the thickness of your wedges.
8
Serve.

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Featured Reviews for This Recipe

From: Wendy~

On Jul 21, 2009

I ended up just using Italian seasoning rather than basil and oregano separately, but this turned out wonderful! Great side dish!

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From: Pneuma

On Aug 18, 2008

This was supposed to be for dinner but I ended up snacking on this as it's so good minus the excess calories. Love the flavors in it. Thanks!

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From: Karen Elizabeth

On Nov 11, 2008

I'm not a potato lover, but these are enough to change anyones mind! I baked them in my convection microwave, 30 minutes was perfect. Crisp and full of flavour, I made them to accompany Quick Breakfast Sandwiches, for a delicious comfort supper! These would be equally delicious as a snack with a dip, mm, very nice! Made for Vegetarian Swap November 08

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From: Sydney Mike

On Oct 25, 2008

'Pretty well' is an understatement here ~ THESE ARE ABSOUTELY WONDERFUL, both as a side, as a snack & as finger food for dipping! Definitely a keeper of a recipe! Thanks so much for sharing it! [Tagged, made & reviewed for the 'Snacks & Starters Party' in the Potluck Tag Game]

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