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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 4 servings

Calories 367
Calories from Fat 179 (48%)
Amount Per Serving %DV
Total Fat 19.9g 30%
Saturated Fat 7.6g 38%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 85mg 28%
Sodium 323mg 13%
Potassium 908mg 25%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.8g 3%
Sugars 2.6g
Protein 38.6g 77%

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Baked Halibut

Recipe #310989 | 40 min | 10 min prep | add private note
Molly53

By: Molly53
Jun 30, 2008

The halibut is the aristocrat of deep-sea fishes. From the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

SERVES 4 (change servings and units)

Ingredients

  • 1 1/2 lbs halibut steaks, about 2 inches thick
  • salt and pepper, to taste
  • 1 lemon, juice of
  • 2 onions, peeled and sliced
  • 4 slices bacon
  • 2 tablespoons butter

Directions

  1. 1
    Rinse halibut and place in a well-greased baking pan.
  2. 2
    Sprinkle fish with lemon juice and seasonings.
  3. 3
    Place onion slices on top of fish and top with bacon slices.
  4. 4
    Dot with butter and bake in a preheated 400F oven for about 30 minutes or until fish flakes easily, basting frequently.
  5. 5
    Serve garnished with lemon quarters and parsley.

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Featured Reviews for This Recipe

From: Chef #1235534

On Jun 13, 2009

This is similiar to a bbq recipe that was shared when I moved to the North Coast of Calidfornia years ago. We fixed it for my finicky inlaws recently and they loved it so much my mother in law copied the recipe to bolster her reporatoire.

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