Baked Fish with Tomatoes

Ingredients

• 1 lb cod fish fillet
• 2 tablespoons butter or margarine
• 1/2 cup onion, finely chopped
• 1/2 cup green pepper, finely chopped
• 1 tablespoon flour
• 1 teaspoon brown sugar
• 1/2 teaspoon dried marjoram
• 1/4 teaspoon dried thyme

• 1 (15 ounce) can diced tomatoes with juice (I like whole, peeled canned tomatoes and I crush them by hand)
• salt and pepper

Directions

1. 1

   Preheat your over to 400 degrees.

2. 2

   Spray a baking dish with non-stick spray.

3. 3

   Melt butter in a pan over medium heat.

4. 4

   Add onion and pepper and saute until softened.

5. 5

   Stir in flour, brown sugar, herbs, salt and pepper to taste, and combine well.

6. 6

   Gradually stir in tomatoes with juice.

7. 7

   Bring sauce to a boil.

8. 8

   Keep stiring until sauce has slightly thickened.

9. 9

   Place fish fillets in baking dish and top with the sauce.

10. 10

    Place dish in oven and bake for 12-15 minutes or until fish is cooked through and flakes easily.