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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 2 servings |
||
| Calories 294 | ||
| Calories from Fat 176 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 80mg | 26% | |
| Sodium 1904mg | 79% | |
| Potassium 650mg | 18% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 11.0g | ||
| Protein 15.2g | 30% | |
Low Fat Peanut Butter Oatmeal Cookie
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Snoelle
On Oct 20, 2009
What an easy and tasty dish! I had a cheap marinara on hand, so I mixed some pesto into it... added some extra cayenne, and crumbled this great feta I buy at the local farmers market. Served with foccacia and Chickpeas with Spinach Chickpeas With Spinach (Greek)...outstanding. Thanks so much!
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