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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 2 servings

The following items or measurements are not included below:

4 slices prosciutto

Calories 395
Calories from Fat 303 (76%)
Amount Per Serving %DV
Total Fat 33.7g 51%
Saturated Fat 10.9g 54%
Monounsaturated Fat 16.1g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 445mg 148%
Sodium 192mg 8%
Potassium 649mg 18%
Total Carbohydrate 10.0g 3%
Dietary Fiber 6.8g 27%
Sugars 1.5g
Protein 16.0g 32%

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Baked Eggs and Avocados

Recipe #161559 | 22 min | 10 min prep | add private note
KelBel

By: KelBel
Mar 27, 2006

Simple and tasty for anytime, day or night. An Emril Lagasse recipe.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 450°F Dot 2 ramekins with butter and then evenly layer in the prosciutto.
  2. 2
    Sprinkle both with the Parmesan cheese. Scatter the avocado between the 2 ramekins, and then dot each with sour cream.
  3. 3
    Break 2 eggs into each ramekin and then season with salt and pepper. Sprinkle with basil.
  4. 4
    Place the ramekins in a shallow roasting pan. Pour boiling water into the pan to reach 3/4 of the way up the ramekins.
  5. 5
    Place in the oven and bake until the egg whites are milky and the yolks are set, about 10 to 12 minutes.
  6. 6
    Serve immediately.

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Featured Reviews for This Recipe

From: Dienia B.

On May 23, 2006

really good breakfast . i love anything with avacados lol try this .dee

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