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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 4 servings |
||
| Calories 311 | ||
| Calories from Fat 246 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 42% | |
| Saturated Fat 17.1g | 85% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 333mg | 13% | |
| Potassium 405mg | 11% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 1.3g | ||
| Protein 11.7g | 23% | |
Ingredients
-
1 (300 g) package frozen spinach, thawed and drained
- 1 (250 g) package cream cheese
- 1/4 cup onion, chopped
- 4 garlic cloves, minced
- 1/8 teaspoon Tabasco sauce
- 2 tablespoons milk
- 1/2 cup cheddar cheese, shredded
Directions
1
Blend all ingredients in food processor, except cheddar cheese, adding as much milk as necessary for a smooth and creamy consistency.2
Amount of garlic and/or Tabasco sauce can be increased for more intense flavour!3
Spread in pie plate and top with shredded cheddar cheese.4
Bake at 375F for 35 minutes or until heated through and cheddar cheese is melted.5
Serve with pita crisps, crackers or tortilla chips.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Main Ingredient > Vegetables > Greens > Spinach
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 60 mins
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: KMOM14
On Jun 30, 2009
Great way to sneak in spinach into meal as an appetizer. I too ended up adding paremsan cheese and more tabasco sauce as it was a little bland without, it but it was addictive and it went quickly. This would be great to make to take to a potluck or carry-in as it is different and more hearty than the standard spinach-artichoke cold to room temperature commercial dips.
From: Kim#3
On Feb 21, 2009
I have made this for the second time and I only used half of the pkg. of spinach...to my husband and I it was even more like Montana's than the first time! I did add the parmesan cheese too. Absolutely delicious!!
From: momof3rjc
On May 2, 2005
OMG! This waS AWESOME and deserves more than 5 stars! I made it for my son's birthday party and all the adults ate this up! Did not last long....next time I am doubling the recipe~
From: Deanna Walker
On Dec 27, 2005
This was excellent. The only change I would make is maybe add parmesan cheese to the spinach mixture to give more flavor. It was very simple and very pretty. Thanks!
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