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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 8 servings |
||
| Calories 177 | ||
| Calories from Fat 28 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 32mg | 1% | |
| Potassium 823mg | 23% | |
| Total Carbohydrate 39.5g | 13% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 15.3g | ||
| Protein 1.8g | 3% | |
Ingredients
- 4 small acorn squash
- 1 cup apple, chopped, unpared
- 1 cup fresh cranberries, chopped
- 1/2 teaspoon orange rind, grated
- 1/2 cup brown sugar
- 2 tablespoons butter, melted
Directions
1
Cut squash in half lengthwise; remove seeds.2
Place cut side down in 13 x 9 x 2 inch baking dish.3
Bake in a 350 degree oven for 35 minutes.4
Turn cut side up.5
Combine remaining ingredients; fill squash with fruit mixture. Continue baking for 25 minutes, or until squash is tender.
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Featured Reviews for This Recipe
From: mayness
On Nov 15, 2009
I really liked this! My husband doesn't like sweet side dishes much, but still ate all of his, which I think is a good sign. I used maple syrup instead of brown sugar (and left out the butter). It was so easy!
From: zoo66
On Feb 25, 2009
This was really good. My daughter said it tasted like dessert! The orange zest really adds to the flavor.
From: maize
On Feb 10, 2009
Great recipe! I might increase the amount of apple and brown sugar. This is a good twist on acorn squash.
From: Bergy
On Oct 18, 2003
Where are you Tonkcats? I love your recipes and this one was no exception, I loved it! .Instead of fresh cranberries I used some left over brandied cranberries and cut back on the sugar. The orange rind gives a nice subtle flavor. Excellent recipe thanks Tonkcats
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