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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 4 servings

Calories 299
Calories from Fat 49 (16%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 1.4g
Trans Fat 0.2g
Cholesterol 114mg 38%
Sodium 1187mg 49%
Potassium 478mg 13%
Total Carbohydrate 32.3g 10%
Dietary Fiber 0.4g 1%
Sugars 27.8g
Protein 29.0g 58%

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OAMC March

LadyKatarina

Baked Chicken Teriyaki

Recipe #186432 | 1¼ hours | 10 min prep | add private note

By: CFRP
Sep 18, 2006

Easy and delicious weeknight meal. The sauce thickens while cooking so prep time is at a minimum and is perfect with rice and broccoli. You can use any cut of chicken you like - just adjust the cooking time accordingly.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 425 degrees F.
  2. 2
    Combine the first 10 ingredients in a bowl.
  3. 3
    Place chicken pieces in a lightly greased 9x13 inch baking dish. Pour sauce over chicken and turn to thoroughly coat.
  4. 4
    Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear.
  5. 5
    Spoon sauce over chicken and serve.
  6. 6
    ***If using bone-in chicken breasts, bake at 375 for 35-40 minutes. If using boneless chicken breasts, bake at 375 for 20-25 minutes.
  7. 7
    ***If you prefer (especially if you are cooking for a shorter amount of time), bring all the ingredients to a boil in a saucepan on the stove and let simmer until thick. Brush the chicken with the resulting glaze.

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Featured Reviews for This Recipe

From: NancyB

On Aug 8, 2009

This was great. My kids literally scarfed it down and wanted more. This never happens - or rarely happens. I did 1 1/2 the recipe and used 4 thighs and 9 tenderloins. Should have done more tenderloins. I cooked all together for 30 minutes and then pulled the tenderloins out and cooked the thighs for another 30 minutes. The sauce was great over the rice. This is a keeper - thank you!

0 people found this review helpful

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  • From: ChloeBaby

    On Jun 9, 2009

    Very good. My 5 yr old daughter has requested this twice in the last week, which must mean it's a winner, as she usually refuses to eat any kind of meat! I used rice vinegar tonight, as I used up the last of the cider the first time, and it was still very good.

    0 people found this review helpful

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    From: bad kitty 1116

    On Feb 6, 2009

    This was a delicious recipe. My 6 yr old hates meat and he loved this and the meat was the first thing gone on his plate! I used 1/3 cup reduced sodium soy sauce, 1/4 cup brown sugar and 2 tablespoons white, the orange juice, 3 cloves of grated fresh garlic instead of the powder and white pepper instead of the black. I brought the sauce to a boil in a small saucepan and let it simmer until it thickened. I let it cool and poured it into the bottom of a 13x9 pan. I coated 6 chicken breasts(boneless, skinless) with the sauce, arranged them in a single layer in the pan , covered and refrigerated them for a couple hours. I pulled them out at dinnertime, uncovered them and baked them at 375 for 30 minutes , basting and turning them over occasionally. When they were ready I turned the broiler on high and let them cook a few minutes to thickenen up the glaze, they were wonderful ! These will be in my regular rotation. I served them with fried rice and peas&carrots. Thanks, this was just what I was looking for.

    3 people found this review helpful

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    From: loof

    On Aug 14, 2007

    This was good and very quick and easy to make. I used boneless/skinless breasts and the sauce thickened up nicely and coated the chicken well. I enjoyed it but thought it was a little salty. I will make this again and when I do I will probably use half the amount of soy sauce.

    3 people found this review helpful

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  • Read all 34 reviews

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