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Nutrition Facts
Serving Size 1 (235g) Recipe makes 8 servings
Calories 529
Calories from Fat 355		(67%)
Amount Per Serving		%DV
	Total Fat 39.5g	60%
	Saturated Fat 19.7g	98%
	Monounsaturated Fat 12.9g
	Polyunsaturated Fat 3.8g
	Trans Fat 0.0g
Cholesterol 146mg		48%
Sodium 1122mg		46%
Potassium 566mg		16%
Total Carbohydrate 11.0g		3%
	Dietary Fiber 1.0g	4%
	Sugars 1.1g
Protein 31.8g		63%
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Baked Catfish

Recipe #63998 | 45 min | 15 min prep | add private note

⁽¹³⁾ RATE IT NOW Print Recipe

By: Hey Jude
Jun 6, 2003

I found this tasty catfish recipe in the Junior League Centennial Cookbook.

SERVES 8 (change servings and units)

Ingredients

8 skinned catfish fillets
1 cup breadcrumbs
1 cup grated parmesan cheese
3/4 cup chopped fresh parsley
1/2 teaspoon dried oregano
1/4 teaspoon dried basil
1 teaspoon paprika
2 teaspoons salt
1 teaspoon black pepper
1/2 lb butter, melted
lemon wedge
parsley sprig

Directions

1
Preheat the oven to 375°F.
2
Lightly coat a 13x9-inch baking dish with oil cooking spray.
3
Pat the fish dry.
4
Combine the dry ingredients in a shallow bowl and stir well.
5
Dip the catfish in the melted butter and roll in the bread crumb mixture.
6
Arrange the fillets in the prepared baking dish.
7
Bake uncovered for 20-30 minutes or until the fish flakes easily.
8
Garnish with lemon wedges and parsley sprigs.

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Featured Reviews for This Recipe

From: FinallyGrowingUp

On Dec 31, 2007

First, I have to say that my husband absolutely LOVED this! (And he is the pickiest eater I've ever encountered). I made it with small catfish pieces instead of filets and as a result, there was a higher ratio of breading to fish — which is probably why I personally found that the butter taste was overpowering and made it far too rich. Next time I will try this exact recipe but with the traditional egg or milk dip instead of butter and/or real filets instead of pieces. Besides that, I will definitly make it again and again. Thanks!!

0 people found this review helpful

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From: AuntSana

On Nov 10, 2007

Even though I don't like a lot of fish, this recipe was very, very good. Will probably have it this way again. Thanks, Jude, for a delicious and easy recipe.

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From: luvmybge

On Jan 2, 2006

I used a big piece of striper (bass) for this recipe. It was very moist and delicious. The fresh parsley made a big difference in the nice flavor of the breading. Since it was New Years Day, I served it with Smoked Rice by NurseDi and a side of spicy black eye peas (for good luck). Thanks Hey Jude for posting.

2 people found this review helpful

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From: Luki Tamas

On Aug 10, 2004

I caught a catfish, so I decided to cook it home, as the pray of my life. I am not a "kitchen person”, I wanted something simple and not Hungarian-I live there. This dish was the most delicious fish I have ever tasted. Simple and delicious. Thank you for the recipe

2 people found this review helpful

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