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Nutrition Facts
Serving Size 1 (344g) Recipe makes 2 servings The following items or measurements are not included below: 3/4 parmesan cheese
Calories 760
Calories from Fat 450		(59%)
Amount Per Serving		%DV
	Total Fat 50.1g	77%
	Saturated Fat 9.3g	46%
	Monounsaturated Fat 14.5g
	Polyunsaturated Fat 18.9g
	Trans Fat 0.0g
Cholesterol 180mg		60%
Sodium 2360mg		98%
Potassium 673mg		19%
Total Carbohydrate 43.3g		14%
	Dietary Fiber 2.2g	8%
	Sugars 12.8g
Protein 34.1g		68%
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Baked Breaded Yummy Catfish

Recipe #119535 | 1 hour | 15 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: suzpizz
Apr 28, 2005

I don't know how original this is, but my husband loves it. It is full of flavor. We serve it with a baked sweet potatoe and sauteed spinach and garlic.

SERVES 2 (change servings and units)

Ingredients

2 catfish fillets
1 cup Italian salad dressing
1 egg
3/4 cup breadcrumbs
3/4 parmesan cheese
1 teaspoon garlic powder
1 teaspoon pepper
cooking spray

Directions

1
Line baking dish with foil and spray with cooking spray.
2
Combine egg and Italian dressing in shallow dish.
3
Combine breadcrumbs, cheese, pepper, and garlic powder in second shallow dish.
4
Dip fish in egg mixture, followed by bread crumb mixture.
5
Drizzle remaining egg mixture over fish.
6
Add remaining breadcrumbs to fish.
7
Coat lightly with cooking spray.
8
Bake at 350 degrees for forty-five minutes.

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Featured Reviews for This Recipe

From: Chef in the Making 619

On Apr 1, 2009

I have never made catfish and this recipe was perfect! I went a little overboard with the Italian dressing but the fish was perfect!

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From: renee46218

On Mar 11, 2009

I used raspberry vinegarette instead of Italian dressing and cornmeal instead of breadcrumbs and it was great.

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From: sydsmama

On May 13, 2008

I thought these cooked very nicely, but the Italian dressing and garlic were too strong for me. Thanks for posting!

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From: birdie #3 (andrea)

On Feb 21, 2008

This recipe was great! i didn't use the parmesan and italian dressing though because i used the fish for fish tacos. i really liked the breading technique and that it was baked instead of fried. it tasted really light and not greasy at all. wonderful! i only added a little olive oil to the egg mixture to sort of replace the dressing. i will be using this recipe again. thank you so much!