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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 6 servings |
||
| Calories 214 | ||
| Calories from Fat 17 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.0g | 3% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 84mg | 3% | |
| Potassium 688mg | 19% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 12.4g | ||
| Protein 29.3g | 58% | |
SERVES 6 -8 , 6 -8 chicken breasts
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From: AuntSana
On Jul 31, 2009
Great marinade and imparts a nice fresh taste to the chicken. AFter baking, however, I froze the remaining chicken and marinade. I'm sure it will taste just made after thawing. Thnx for posting, Logman. Made for Comfort Cafe Summer 2009.
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