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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (77g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 cup balsamic vinegar |
||
| Calories 156 | ||
| Calories from Fat 91 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 2.4g | 12% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 46mg | 15% | |
| Sodium 481mg | 20% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.0g | ||
| Protein 15.2g | 30% | |
From: Amy in Washington
On Nov 17, 2009
This was very easy and everyone loved it so it's definitely a keeper. I used boneless, skinless breasts and reduced the oven temp to 325 as another reviewer suggested. I mixed the vinegar and oil together and poured over the chicken, which I seasoned with s&p and an Italian herb mix. Cooking time was about 40 minutes.
From: Mrs. DeVelopment
On Oct 25, 2009
This recipe smelled delicious, and would probably be okay in a salad, but I didn't care for it by itself that much. Would probably not make again. DH gave it 3 stars
From: Marlena
On Mar 14, 2004
I like this recipe very much and have used it several times already. I use boneless skinless breasts and they come out tender and with an enticing aroma. After the chicken is cooked, I like to pour the juices into a small saucepan, then boil it for a few minutes to reduce it to a glaze which I pour over the chicken.
From: *Pixie*
On May 18, 2003
This chicken smells wonderful when it is cooking and tastes even better when it's ready! And better yet, it does all this without packing in a lot of extra calories! Thank you for posting this recipe Barb.
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