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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 6 servings |
||
| Calories 228 | ||
| Calories from Fat 42 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.7g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 597mg | 24% | |
| Potassium 906mg | 25% | |
| Total Carbohydrate 39.5g | 13% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 7.6g | ||
| Protein 11.1g | 22% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: divertingbailey
On Aug 5, 2009
This soup is so delicious and hearty! I've already made it twice in the past two weeks and still can't get enough of it.
From: Saffier
On Dec 19, 2006
My family loved this one! Full of flavor and good aroma. Relatively easy to make.
From: sugarpea
On Jun 8, 2004
This is wonderful! It's delicious and it's gorgeous and it's quite healthy. Did I mention it's easy to make? I didn't and won't change a thing. Great vegetarian meal. Thanks for sharing it with us, Roosie.
From: ~Rita~
On Dec 11, 2004
So very good! I used only 1 can each of beans.Used can tomatoes. Store bought were Yuck! The leftovers are great blended and used for a dip with chips or veggies! Thanks Roosie! — posted Dec 2, 2004,1 Picture posted of dip I made from left over stew which I added 1/2 cup shredded cheese andd chipotle peppers and sauce all blended and microwaved. Served with chips.
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