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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 2 servings |
||
| Calories 165 | ||
| Calories from Fat 132 | (80%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.8g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 85mg | 3% | |
| Potassium 525mg | 15% | |
| Total Carbohydrate 9.8g | 3% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 1.1g | ||
| Protein 2.1g | 4% | |
Baja Guacamole Snack
Recipe #326942 |
10 min |
10 min prep |
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By: Anjaylah
Sep 23, 2008
from the website http://oldlondonfoods.com/recipe_baja_guacamole.php
SERVES 2
Ingredients
- 1 avocado, peeled, coarsely chopped
- 2 tablespoons roma tomatoes, diced small
- 1/4-1/2 teaspoon fresh jalapeno, tiny diced (to desired heat)
- 1 1/4 tablespoons lime juice
- 1 pinch salt
Directions
1
Mix all ingredients in a small bowl.2
Keep chilled until ready to eat with Whole Grain Melba Snacks3
For extra zest, add 1/2 teaspoon rough chopped fresh cilantro and 1 Tablespoon minced garlic.
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