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Nutrition Facts
Serving Size 1 (258g) Recipe makes 6 servings
Calories 246
Calories from Fat 79		(32%)
Amount Per Serving		%DV
	Total Fat 8.8g	13%
	Saturated Fat 1.6g	7%
	Monounsaturated Fat 3.3g
	Polyunsaturated Fat 3.4g
	Trans Fat 0.0g
Cholesterol 325mg		108%
Sodium 827mg		34%
Potassium 557mg		15%
Total Carbohydrate 4.7g		1%
	Dietary Fiber 1.4g	5%
	Sugars 2.9g
Protein 35.9g		71%
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Bahraini Prawns / Shrimp in Tomato Sauce

Recipe #304009 | 40 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Um Safia
May 18, 2008

Bahrainis love seafood & prawns are no exception - here is a typical way of cooking them in Bahrain. This dish is also nice with the addition of a little minced garlic.

SERVES 6 (change servings and units)

Ingredients

1 kg fresh prawns, shelled and de-veined
2 cups chopped tomatoes
1/2 cup green capsicum, chopped
1 teaspoon salt
1 teaspoon prawn garam masala powder
1 teaspoon turmeric
3 tablespoons tomato paste
3 tablespoons oil

Directions

1
Put the prawns, tomatoes and capsicum into a covered saucepan and boil for about 10 minutes.
2
Add the salt, prawn masala, turmeric, tomato paste and oil.
3
Decrease heat and simmer, covered, for about 20 minutes.
4
Serve with basmati rice.