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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (399g) Recipe makes 4 servings The following items or measurements are not included below: 1 inch fresh ginger |
||
| Calories 603 | ||
| Calories from Fat 396 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.0g | 67% | |
| Saturated Fat 21.0g | 105% | |
| Monounsaturated Fat 16.5g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 784mg | 32% | |
| Potassium 780mg | 22% | |
| Total Carbohydrate 16.3g | 5% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 6.0g | ||
| Protein 36.5g | 73% | |
From: PhilH
On Apr 4, 2009
Having not been in touch for a while, I decided to try one of your new recipes, and I liked the idea of the ingredients but only had chicken to hand. Pretty damn good my friend. I know that lamb, especially on the bone would give this a "richer" flavor, but I am very pleased with the result. Having noted a previous comment, I would advise adding water only "as necessary". This way there is no chance of it being "runny". I added a little more chilli powder, to my own taste, and its a VERY GOOD curry that results. Keep it up Brian.
From: UmmIbrahim
On Sep 22, 2008
The whole family liked it. The flavor is very nice, smooth and MILD. The sauce was a bit runny for me so I added a little flour dissolved in some cold water at the end to thicken it. My one year old could eat it without any problem it was so mild, but I prefer my Indian food to have more of a kick than this. I would definitely make it again, but next time I will increase the green chilies in the yogurt sauce to 5, and add a teaspoon of cayenne. Overall, a great recipe. THANKS!
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