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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 4 servings |
||
| Calories 131 | ||
| Calories from Fat 70 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 518mg | 21% | |
| Potassium 293mg | 8% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.0g | ||
| Protein 11.4g | 22% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: magpie diner
On Nov 28, 2009
Mmmhmmm....I agree, this is really something! I've never made tofu this way and am so happy I tried this. Love how quickly it goes together, and everything was in my pantry ready to go. I was a little worried about using that much liquid smoke (had a bad experience with some bbq sauce a few months ago), so I halved the amount. It tasted just right in the bowl, but after finishing the dish, I can see that the full amount of smoke would have been just fine. My 2 yr old and I finished off the entire batch of this together - the first time he's ever really liked tofu, so I'll be making this often. Thanks Sharon!
From: Sandy in California
On Nov 1, 2009
This is very good and like bacon very chewy. I used half brown sugar and half molasses. I used high protein firm tofu and sliced it very thin. I keep nibbling on them as I write and find that I'm liking it more and more. I'm guessing I would use these as a snack (kind of like jerky since it's rather chewy) since I think it's a bit too chewy (maybe because I sliced it thin like bacon?) for a sandwich. All in all, very tasty.
From: Kozmic Blues
On Oct 5, 2009
WONDERFUL recipe! I've been meaning to make my own veggie bacon for a while, and your recipe was the first one I chose to attempt at home. I liked this one a lot becasue it did not require marinating overNIGHT. I was able to slice my tofu quite thin, (a bit thinner than shown in the pictures posted here) and as a result I was able to get it very crispy in the pan. The marinade sauce is sooo simple and sooo good. I almost was tempeted to leave out the nutritional yeast, but I am glad I didn't!! That REALLY made the flavor perfect. I snacked on three pieces of these all morning, and then made some into a veggie BLT! Thank you! I will definitely make this again ^_^
From: Prose
On Aug 30, 2009
This is much more delicious than the store-bought vegetarian bacons. It's easy to make, and my meat-eating husband liked it too. I used extra-virgin olive oil (I like the flavor and use it in everything), Braggs Aminos, and molasses. I omitted the liquid smoke since I didn't have any on hand and made this on a whim. It was delicious without it, but I'm sure it would taste more bacon-y with it. Next time I might use Central Soyfoods smoked tofu instead of investing in a bottle of liquid smoke. Anyway, this is a great recipe. Thank you for posting it , Sharon!
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